Our private consultations offer focused, root-cause care for those ready to go beyond symptom management.
Choose to work one-on-one with:
ā€“ Dr. Hassina Kajee, Integrative Specialist Physician, global educator in metabolic health, and published medical author, or
ā€“ Suzan Barakat, Certified Nutritional Therapist and Autoimmune Health Coach, and founder of the faith-aligned method Niyatrition.
Each session is personalized, in-depth, and designed to help you move forward with clarity and a strategy for lasting change.
Hereā€™s What You Can Expect from One-on-One Sessions
Our one-on-one coaching begins with a comprehensive health assessment to understand your unique needs, lifestyle, and health goals. This thorough evaluation allows us to create a tailored plan that addresses your specific concerns and aspirations.
Our medical team conducts a comprehensive review and recommends targeted blood tests and diagnostic investigations to fully understand your health status, identify underlying imbalances, and create a tailored plan that optimizes your wellbeing and long-term vitality.
Based on your health assessment, we develop a personalized nutrition and lifestyle plan that fits your individual needs. Whether youā€™re looking to manage weight, balance hormones, or improve metabolic health, our customized plans are designed to help you achieve lasting wellness.
Throughout your journey with Sehhaā€™s one-on-one coaching, you will receive continuous support and guidance from our experienced health coaches and specialized physicians. With weekly check-ins and progress tracking, we ensure that you stay on course and get the motivation and accountability you need to reach your health goals.Ā
Hereā€™s What You Can Expect from One-on-One Sessions
Our one-on-one coaching begins with a comprehensive health assessment to understand your unique needs, lifestyle, and health goals. This thorough evaluation allows us to create a tailored plan that addresses your specific concerns and aspirations.
Manage and potentially reverse Type 2 diabetes through customized diet and lifestyle modifications. Early interventions to prevent the progression of prediabetes to Type 2 diabetes.Ā
Enhance insulin sensitivity through targeted nutrition and lifestyle changes.
Reduce cardiovascular risk factors through dietary and lifestyle adjustments.
Address the cluster of conditions, including high blood pressure, high blood sugar, excess body fat, and abnormal cholesterol levels.
Reduce liver fat and monitor liver health through targeted strategies.
Improve cholesterol levels through diet and lifestyle changes to prevent cardiovascular disease.
Implement anti-inflammatory dietary strategies for conditions like arthritis and asthma.
Comprehensive lifestyle and dietary planning to reduce the risk of heart disease and stroke.
Manage underlying issues contributing to sleep apnea through weight management and lifestyle modifications.
Letā€™s take this step together ā€“ contact us today and start your journey to your best self!
Our one-on-one coaching integrates modern nutritional science with the wisdom of Sunnah to nurture both your physical and spiritual well-being. This holistic approach ensures that all aspects of your health are addressed, promoting overall wellness and vitality.
