Even if you’re just beginning to explore a healthier lifestyle, our programs provide a supportive and empowering path.
One-on-One Coaching
Our private consultations offer focused, root-cause care for those ready to go beyond symptom management.
Choose to work one-on-one with:
– Dr. Hassina Kajee, Integrative Specialist Physician, global educator in metabolic health, and published medical author, or
– Suzan Barakat, Certified Nutritional Therapist and Autoimmune Health Coach, and founder of the faith-aligned method Niyatrition.
Each session is personalized, in-depth, and designed to help you move forward with clarity and a strategy for lasting change.
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Group Coaching
Our group coaching programs offer faith-aligned, science-backed transformation within a guided, supportive community.
Join a cohort led by:
– Dr. Hassina Kajee, Integrative Specialist Physician, global educator in metabolic health, and published medical author, or
– Suzan Barakat, Certified Nutritional Therapist and Autoimmune Health Coach, and founder of the faith-aligned method Niyatrition.
Each program offers weekly live sessions, structured guidance on food, mindset, movement, and lifestyle habits, plus daily accountability in a private group. You’ll gain clarity, consistency, and connection - supported by expert coaches and a community that understands your journey.
Total Transformation Program
The Total Transformation Program is your personalized roadmap to renewed energy, sustainable weight loss, and a lifestyle that actually fits your life. Led by Suzan Barakat, Nutritional Therapist and Autoimmune Health Coach, her signature program helps uncover what’s holding you back - whether it’s fatigue, stubborn weight, or daily habits that just aren’t serving you. With a tailored plan for food, movement, mindset, and lifestyle habits that truly support your rhythm, you’ll finally move beyond dieting, burnout, and quick fixes and step into the confidence and wellness you’ve been longing to feel again.
Sehha Signature Solution
The Sehha Signature Solution is where advanced medicine meets practical nutrition to help you reclaim your energy, sharpen your metabolism, and protect your long-term health. Led by an Integrative Specialist Physician, you’ll uncover the hidden drivers of metabolic dysfunction through a personalized review of your genetics, history, and risk profile. From there, your Nutritional Therapist brings the plan to life with tailored strategies for food, movement, sleep, and stress - giving you a clear, actionable path to real metabolic flexibility and lasting vitality.
We help you achieve a balanced and fulfilling life.
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Our Approach
Our unique approach to wellness is developed by expert practitioners and advisors in the field of metabolic health and obesity. Based on cutting edge science, we delve deep into promoting health by addressing the root causes of your ailments, rather than by masking the symptoms with drugs. Importantly, we integrate the Sunnah into your wellness journey, helping you thrive in body, mind, and soul.
Wellness Plans as Unique as You Are
We craft wellness plans tailored to your unique needs, integrating the divine guidance of the Quran and prophetic wisdom. Struggling with autoimmune issues, or digestive troubles, or simply want to feel your best? We've got you covered. Our holistic approach nourishes your mind, body, and soul.
Halal and Tayyib
We help you nourish your body with the purest, most wholesome food! Our Tayyib-focused plans ensure you're eating from animals raised naturally, living their best lives – so every bite is packed with top-notch nutrition that aligns with your values.
Faith-Based
We believe true wellness nourishes both your body and iman (faith). Our sunnah-integrated programs beautifully blend holistic wellness with prophetic wisdom, empowering you to achieve profound spiritual and physical healing.
Enjoy Life without Cravings
When you find the right nutrition plan for you, everything gets easier. We guide you in adopting the a wholefood lifestyle and making better food choices so that you can say goodbye to hunger and welcome true satisfaction. Our autoimmune health coach will share healthy and delicious recipes with you, ensuring that you consume the right food in the right amount.
Stay Confident - Achieving Your Wellness Goals
Feel assured knowing that you're supported throughout your health journey with Sehha. Our experts and specialized physicians provide continuous guidance and personalized care through weekly sessions and monitoring. Stay confident, knowing that with Sehha, you're always on the right track to achieving your wellness goals.
Dr Hassina Kajee
Specialized Physician, Pioneer in Ketogenic Nutrition, Co-author of Ketogenic Textbook MBChB, FCP(SA)
Suzan Barakat M.Ed, NTP
Nutritional Therapy Practitioner / Autoimmune Health Coach
Haleh Banani
Director, Co-Founder of Nutritional Healing Founder of Mindful Hearts Academy, M.A. Clinical Psychology
Abdulmajid Muriby
Founder of Nutritional Healing
Dr. Ricardo Titus
MBCHB, UCT
Get started with Sehha today and achieve lasting wellness. You deserve to feel amazing, and we’re here to help every step of the way.