sehha
The Perimenopause Profile
Your body is changing.
Clarity changes everything.
Understand the shifts in your sleep, energy, mood, and more. Discover your patterns—and a clearer place to start.
8–10 minutes
At your own pace
At your own pace
44 questions·6 areas of wellbeing·Your personal report
01
Pause & reflect
Share what you have been experiencing.
02
See your patterns
Explore your personal symptom profile.
03
Move forward
Bring more clarity to your next conversation.
A space for understanding, not a diagnosis. This educational assessment helps you reflect on symptoms and prepare for a conversation with a qualified healthcare professional.
A little reflection. A clearer perspective.
0 of 44 answered0% complete
Energy, Sleep & Fatigue
How often have you experienced each of these recently?Choose one answer per row.
7 answers remaining
Your answers stay in this browser during this assessment. Keep this page open to retain your progress.
44 answers. A new perspective.
Your story,
seen more clearly.
You have made space to listen to your body. Your profile brings those answers together into a clear, personal overview.
0out of 132
Your symptom pattern
- Your profile across six areas of wellbeing
- A clear explanation of your responses
- Practical prompts for your next conversation
Your personal Sehha profile
Your,
let’s connect the dots.
A snapshot of the experiences you shared today. A starting point for understanding what deserves more attention.
0out of 132
Your overall pattern
Less frequentMore frequent
Your score summarizes how often you reported symptoms. These descriptive bands are not clinically validated and do not identify a cause, diagnosis, or stage of perimenopause.
Your personal profileYour symptom
Your symptom
score wheel.
The bigger pictureYour six areas
Your six areas
of wellbeing.
Each percentage compares your answers with the maximum score for that area. It reflects reported frequency, rather than a probability or a medical severity rating.
YOUR SIX-AREA PROFILEYour responses
What to take
A thoughtful
place to start.
Clarity is just the beginningYou deserve to feel
You deserve to feel
heard. And supported.
Bring your profile to a complimentary 20-minute discovery call. Explore your questions and the support that may suit you.
Book my free discovery call20 minutes · A conversation around you
A note about your health. This assessment is for education and reflection. It does not diagnose perimenopause or any medical condition and cannot replace individual medical advice. Symptoms can have different causes. Discuss new, persistent, or concerning symptoms with a qualified healthcare professional. If symptoms feel severe or urgent, seek appropriate medical care.
